Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Running for peace in the South Pacific
Nirbhasa Magee Dublin, Ireland
Things I have learnt from the spiritual life
Sanjay Rawal New York, United States
Breaking Guinness records
Ashrita Furman New York, United States
How can we create harmony in the world?
Baridhi Yonchev Sofia, Bulgaria
Self-transcendence in meditation
Kailash Beyer Zurich, Switzerland
Running the world's longest race
Jayasalini Abramovskikh Moscow, RussiaRelated stories
Learning to love songs ever more
Patanga Cordeiro São Paulo, BrazilWhen I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, Bulgaria
Celestial experiences
Antaranga Gressenich Munich, Germany
The Swimming Relay
Toshala Elliott Auckland, New Zealand
The day I recieved my spiritual name
Banshidhar Medeiros San Juan, Puerto Rico
Sri Chinmoy's opening meditation at the Parliament of World Religions
Pradhan Balter Chicago, United States
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland
Growing up on Sri Chinmoy's path
Aruna Pohland Augsburg, Germany
My daily spiritual practises
Muslim Badami Auckland, New Zealand
Selfless Service
Brian David Seattle, United States
In the Right Place, At the Right Time
Eshana Gadjanski Novi Sad, Serbia